Our Sittingbourne gym is personally designed to give a luxurious and comfortable feel in an unintimidating environment. It is deliberately zoned into smaller less intimidating areas, enabling you to focus on your work out and get in the zone.
Our expert Personal Trainers are always on hand to give advice or demonstrate techniques for anything you have questions about. We always put your goals first and will fully support you on your health, fitness and wellness journey.
The Sittingbourne gym facilities include:
Cardiovascular equipment
All CV equipment is connected to a multi station cardio theatre.
- Treadmills have a 0.5 to 12 mph range, an incline of up to 15°
- Elliptical (cross) Trainers have a 21” stride length which is smooth and biomechanically correct
- Ascent Trainers have a responsive incline adjustment and variable stride length for a more dynamic and motivational workout
- Recumbent Cycles which have a benefits for people with high blood pressure and an ergo form seat and back pad for enhanced comfort and support
- Upright Cycles which have race inspired handles and contoured elbow rests for enhanced ergonomics
- Rowing machine with a realistic rowing technology and ECB technology
Resistance equipment
- Comprehensive Free weights zone
- Comprehensive range of fixed weight resistance machines covering all major muscles
- Power plates
- IFI Functional trainer – a versatile multi-station strength machine enabling users to perform a variety of functional exercises.
- Core ball training
- Stretch zone
- TRX functional training
- TRX Rip Trainer
