Our fully equipped gym with highly qualified Personal Trainers makes Reynolds Fitness Spa Bexley an obvious choice for membership. We believe in making our members feel at home and comfortable in our club. The possibilities are endless and your goals totally achievable.
We have just introduced a brand new HiiT studio, where you’ll be able to take part in our REMiiT classes. REMiiT classes are heart rate monitored workouts and are the best way to blast body fat and continue to burn calories long after your workout is over.
This magnificent 19th Century building opens up to reveal a high vaulted ceiling supported by a colonnade of pillars. The welcoming atmosphere of this lovingly converted Victorian chapel is enhanced by beautiful arched windows and carefully designed interior lighting. Originally built for quiet contemplation, the Chapel now enjoys a thriving congregation seven days a week.
The Bexley gym facilities include:
REMiiT
Reynolds Effort Monitored Intensity Interval Training is a convenient, efficient and powerful way of staying fit and losing body fat. Our classes offer a variety of workouts to keep you motivated. The best part? You can see when you’re hitting your optimum heart rate thanks to your own MyZone belt that you’ll receive when you sign up as a member.
Resistance equipment
- Male and female Free weights zones including both dumbbells and barbells
- Comprehensive range of fixed weight resistance machines covering all major muscles
- Power plates
- IFI Functional trainer – a versatile multi-station strength machine enabling users to perform a variety of functional exercises.
- Core ball training
- Stretch zone
- TRX functional training
- TRX Rip Trainers
Cardiovascular equipment
All CV equipment includes a 15” touch screen display with Vista clear television and entertainment system and iPod dock.
- Treadmills with a 0.5 to 15 mph range, an incline of up to 15°
- Elliptical (cross) Trainers with 21” stride length which is smooth and biomechanically correct
- Ascent Trainers with responsive incline adjustment and variable stride length for a more dynamic and motivational workout
- Hybrid Cycles with an ergonomic 45° seat angle giving a comfortable and effective workout
- Recumbent Cycles with benefits for people with high blood pressure and an ergo form seat and back pad for enhanced comfort and support
- Upright Cycles with race inspired handles and contoured elbow rests for enhanced ergonomics
- Rowing machine with a realistic rowing technology and ECB technology
