Reynolds Fitness Spa & Retreat Blog
All the latest Gym & Spa updates, offers and news from Reynolds Fitness Spa.
Top 10 Tips for Healthy Winter Skin
18/01/2010
Follow Rainham’s Tip of the Week for healthy winter skin!
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Take the Sittingbourne Gym Challenge!
18/01/2010
From 18th January, 2010 to 28th February, 2010 complete the Sittingbourne Gym Challenge – complete a million metres on the gym equipment!
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Rainham’s January Member of the Month – Renee Dobson
12/01/2010
Rainham have chosen Renee Dobson as their Member of the Month for January.
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Bexley’s January Member of the Month – Jean Paynter
11/01/2010
Bexley have chosen Jean Paynter as their Member of the Month for January.
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New Year’s Resolutions with Emma Ashby
05/01/2010
Special offer throughout January, 3 PT sessions with Emma for the price of 2!
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New Year, New Classes for Sittingbourne
04/01/2010
Three brand new classes to start in the New Year at Sittingbourne!
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Sittingbourne Introduces Ballroom & Latin
04/01/2010
From 4th January, 2010 Sittingbourne will be holding Ballroom & Latin classes twice a week and introducing John-Paul Ellery as your dance instructor.
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January Beauty Detox Offer
04/01/2010
Why not combine your fitness regime with our effective Detox Wrap?
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Rainham’s Exercise of the Week – Warm Up!
24/11/2009
Now it’s getting colder it is more important to spend time warming up your muscles and preparing for exercise.
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